Asides from the ever rising cases of tension headache, due to excessive screen time. I feel the need to highlight the use of social media is paramount. Firstly, before I kick-start the subject, I must acknowledge and agree that, social media definitely contributes to the depression, anxiety and immerse esteem issues. This is as a result of comparison of one’s
In the famous words of Maya Angelou, “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” Firstly, in no relation to this post, I’d like to share that I am having visions! It may be something to be scared of but, I’m pretty excited
Artist: Dennis Mcgill I like that I now look forward to sharing my thoughts with you every Wednesday, as my mentor will famously say “consistency is key”. Finding purpose has come to be one of the most interesting thing I’m experiencing as a human being; having to know my strengths, tackle my weaknesses and become naturally mindful of most things
Photo source: Tokyo’s Psychedelic Digital Museum If you can take shots of hot liquor, drink bitter leaf water, eat bitter-kola or go hardcore like Jägermeister or Stout, please you can dish and receive the truth without a fret. I actually wish I can get this post as far as possible, but as they say, life na jeje, so I’d hope
In other news, parents can also be a source of depression. Do I sound like a rebel? Misfit Nah… Well your personal opinion. I’m super thankful to be back, and also thankful that mental health awareness is growing in Africa (Nigeria especially). With the most popular being Depression. To be honest, everyone is going through an issue- yours being slightly
These days, self-happiness is way too over exaggerated, that it’s becoming to sound a lot more like selfishness. Disregard any abnormal interpretation, I’m explaining from the most humane side of me. Writing this was solely triggered after I had experienced incessant promises and pledges of “I can make you happy”, “let me make you happy”. Which made me “really”
Learning is a constant process. To be human and survive, the will to learn must be constant. Now learning requires unlearning, so you can relearn. Unlearning simply means mentally correcting knowledge; the best illustration would be how we have application upgrades, or better still how bills and rules are amended. Those are actual acts of unlearning, because it tweaks with
Self-value can only be strengthened through one’s self perception. You must also know that self-perception is very vital because, that is the way people pick off energies from you. The simplest illustration would be yourself; one too many times, you find yourself drifting or second guessing a person during a conversation. It isn’t that the words coming from that person
Growing up, before giving an answer or talking about a topic, I was taught to first define the subject topic. Now when you hear the word, “wavelength”, what comes to mind? Wavelength is simply a person’s ideas and way of thinking, especially as it affects their ability to communicate with others. Erykah Badu will tell you that, people who vibrate at